If you don’t like some aspects of coffee but enjoy the hit of caffeine, then cold brew might be for you. Cold brew coffee is best known for its smooth velvety texture and cold refreshing taste.
So what’s the difference between cold brew and regular coffee? The difference lies in the way they are produced. Cold brew is made by steeping the coffee in cold water for a minimum of 12 hours and up to 24 hours. Regular hot coffee uses hot water to pull the coffee flavor and caffeine from the coffee beans. The result of this is that cold brew is less acidic and bitter than regular coffee making a smooth finish that is a delight to drink.
Aside from the great taste and finish of cold brew, it also has several health benefits that you might not know. Here are 5 of the biggest health benefits you can gain by drinking cold brew coffee.
1. Helps you stay more alert and focused
One great thing about caffeine is that it can help you feel more energized. In turn, this can make you feel more alert and can aid in improved mental clarity.
These energizing benefits can help make it easier to get up in the morning, improve your mood so you’re less cranky, and help you be more productive in the office and at home.
There have been many studies showing the link between coffee and wellness. Evidence from Harvard University concludes that ‘coffee drinkers are significantly less likely to be depressed than people who do not drink coffee’ due to the health benefits it provides.
Long story short: if you want to be happy, drink some cold brew.
2. Great source of antioxidants
Another benefit of drinking coffee is that it’s a great way to provide your body with antioxidants.
What are antioxidants? We promise they’re not scary. In fact, antioxidants help your body get rid of free radicals, which are responsible for causing health issues such as heart disease, cancer, and other stuff that ARE scary.
A diet that incorporates antioxidants has also been proven to help with mental health, burning fat, and more.
If you’re looking for a way to get in shape and stay healthy, incorporate more antioxidants into your diet with Joyride’s Nitro Cold Brew. Visit here to learn more about our cold brews and see our wide range of cold brews to help you get $h!t done.
3. Easier to digest than regular coffee
As we mentioned earlier, cold brew is made by steeping coffee in cold water for a period of time. Regular hot coffee is made by passing hot water through the coffee to extract the flavor and caffeine from the coffee. This method of hot water extraction makes regular hot coffee a beverage that can be quite acidic and often gives people various problems such as acid reflux and the need to sprint to the bathroom.
Cold brew coffee is way less acidic than regular coffee. So go easy on your stomach and try a nice glass of refreshing Joyride Original Cold Brew today.
4. Can help you live longer
Did you know that drinking coffee has been shown to lower your risk of death? We’ve spoken about antioxidants and how coffee can help your mental health and wellness, but it helps with a wide number of other issues as well.
A long-term study in men and women aged 50-71 found that the more coffee people drank, the lower their risk for a multitude of diseases such as diabetes, stroke, injury, and heart and respiratory disease.
If you wanna live longer (we know we do), then cold brew coffee is the drink for you. Ever get so cranky you feel like you aged a couple of years? Just have a glass of cold brew and reap the benefits. If you want these benefits and more, then check out our cold brew coffee selections here.
5. Helps you lose weight
Caffeine is an appetite suppressant. With fewer feelings of hunger, you may naturally feel the need to eat less food throughout the day. Consuming fewer calories makes it easier for you to be in a caloric deficit helping you lose weight and get into pants you’ve been wanting to fit in for a while.
Caffeine speeds up your metabolism and by having a higher metabolism, your body naturally burns more calories throughout the day making it easier to be in that caloric deficit and helping you to lose weight.
Cold brew coffee is also an excellent pre-workout drink as the caffeine in it can provide a great boost of energy which can help you push yourself further in the gym allowing you to run more and lift more weights.
Other pre-workout drinks on the market are full of proprietary blends of stuff that neither we nor you know anything about. With Joyride’s Original or Nitro Cold Brew Coffee selections, you know that you’re getting a clean caffeine boost with safe quality ingredients.
Disclaimer: If you’re thinking about incorporating caffeine into your diet for exercise purposes, please consult with a doctor first.
In this blog, we’ve gone over some of the main health benefits that drinking cold brew coffee can do for you. If you want to be happy, live longer, kick some ass, and be in a better mood, have a cold brew coffee. It’s basically a cheat code to life.
If you want your employees and work to benefit from all these things we’ve covered and more, click here to see our selections of cold brew coffees today.
